#homeexercises - PinQueue

FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi

3 年前

• 60 次觀看

this video is in collaboration with Carlsberg 大家認住呢罐Carlsberg Alcohol Free Beer，每100毫升入面只有20 卡路里，最啱做完運動飲返罐chill chill佢 ! ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/ ►join the #femily membership! http://bit.ly/femilymembers ☺SUBSCRIBE 訂閱: http://bi

15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Options ~ Emi

3 年前

• 68 次觀看

emi wong

this video is in collaboration with Nestle Fitness - get the High-Fibre Snacks and Smoothies at selected supermarkets i.e. 7-Eleven, Circle K, ParknShop and Wellcome! You can also enjoy free delivery upon HKD350 purchase at the online ESHOP https://bit.ly/

10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi

4 年前

• 59 次觀看

emi wong

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all FREE workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACC

10 MIN LEG & THIGH BURN WORKOUT IN BED (+ 5 min Leg & Back Relaxing Stretch ) #EmiTransform

4 年前

• 62 次觀看

emi wong

Learn more about the promotion of EMMAS Mattress: https://www.emmasmattress.com/2020/04/27/mothers-day-promotion/ ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ http

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

4 年前

• 53 次觀看

emi wong

This video is in collaboration with https://www.zyviz.com - visualizing how AI dramatically reduces your video advertising budget 15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM ► https://www.emiwong.life/15-days-inner-thigh-burn MY WEBSITE: https://ww

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi

4 年前

• 68 次觀看

emi wong

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES

1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch) ~ Emi

4 年前

• 59 次觀看

emi wong

☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP ME TRANSLATE MY VIDEOS

15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (with No Jumping Options) ~ Emi

4 年前

• 44 次觀看

emi wong

►This video is in collaboration with lululemon http://bit.ly/lululemon-SoF-hk (wearing in the video: Wunder Train High Rise Tight 25”) ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►Join the #femily members

Best 10 min Beginner Full Body HIIT for Fat Burn - NO JUMPING ~ Emi

4 年前

• 62 次觀看

emi wong

☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP

45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆

5 年前

• 58 次觀看

emi wong

♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡Videos featured during the 1-min breaks 1

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

5 年前

• 50 次觀看

emi wong

Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwo