#roadrunning

Andy has set his sights on breaking 16 minutes for 5k. He is working hard in training and there is one stand out workout that he is using to help him get under 16 minutes. ↓↓ Do you think Andy can break 16 minutes for 5k? Are you working towards a 5k? Let

What an incredible night! Night of the 10,000 PB’s is an incredible track meet where many athletes try for an Olympic qualifying time, and this year DID NOT disappoint! -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to

本期我將帶來亞瑟士Asics Hyperspeed2的初跑體驗，既然是以speed收尾，那麽必然是速訓類產品，我們介紹的目的就是來看一下低價能否淘到性能可觀的鞋，以及對比初代有哪些提高。 ▷每日10-15K，因有減重60多斤的經歷可涵蓋大部分慢跑鞋到競速鞋。 ▷訂閱我的頻道，關注更多跑步

2022 🐯 虎年無論係想買對新嘅HOKA鞋跑步、訓練、做gym，定係郊遊、行山，都不妨黎睇睇【2022 HOKA揀鞋攻略】今集詳細比較18對已經上市，甚至即將在2022年上市的路跑鞋、越野跑鞋和碳纖板鞋，希望讓大家揀到啱自己嘅鞋。 1/3 update: 見到📸2 同🐼已經有得賣HOKA CARBON X 3 4/3 update: Mach Supersonic 都有得賣啦！ 2022｜日常跑步訓練鞋｜越野跑路跑競賽裝備 #hoka #豐山跑 #run2eat #run2race #run2trail