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Join this channel to get access to perks: https://www.youtube.com/channel/UCkv1L0ucBxGUZ6hTQkWYztw/join 若是對加入會員還有不清楚的，可以參考網友幫忙製作的教學短片： https://m.youtube.com/watch?v=n-BKfgXCkwc&feature=youtu.be Tiktok: tiktok.com/@ruowenhuang Website : www.ruowenh.com Face
✅ Don't forget to SUBSCRIBE to my channel by clicking here ➞ ➞ https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q?sub_confirmation=1 ▶️ Watch my favorite videos: https://www.youtube.com/playlist?list=PLnBCOhf_VBTVGGC7OryYH7wO87PCostB3 REMEMBER - We'r
頭痛到爆怎麼辦？3穴止痛超有感。不再頭痛欲裂！這2電器少用，別把肚子當冰箱使用 。1花茶遠離頭痛，眼睛不乾澀。頭痛喝咖啡有效嗎？1類型才有用。頭痛要冰敷還是熱敷？｜偏頭痛｜胡乃文開講Dr.HU_236
1 個月前
• 29 次觀看
頭痛到爆怎麼辦？ 3穴止痛超有感。不再頭痛欲裂！這2電器少用，別把肚子當冰箱 。1花茶，遠離頭痛，眼睛不乾澀。頭痛喝咖啡有效嗎？1類型才有用。頭痛要冰敷還是熱敷？ 擺脫糖尿病！3運動天天做 不只降血糖 減重強腿力 💎觀看影片👉 https://ntd.nyc/R6WAks 好的運動是降糖藥！超慢跑降血糖防心血管疾病，醫師示範如何跑？深蹲強腿力降血糖，加1器材，高齡肥胖、腿無力都能做。1條毛巾做伸展操，防肌肉萎縮。運動前記住2件事，防血糖太低 高血壓不吃藥也能好？6方法有效降血壓 💎觀看影片👉 https:/
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2 個月前
• 26 次觀看
Download my FREE Sleep Guide HERE: https://bit.ly/3OzqCap Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW Download my FREE Breathing Guide HERE: http://bit.ly/3WbGHUw #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my news
2 個月前
• 25 次觀看
更年期骨鬆發胖失眠危機！4類食物+拍陰經 停經後骨質流失最快！4類食物防骨質疏鬆，拍1處通經絡，減少熱潮紅，防心血管疾病。睡前做1動作，防頻尿漏尿。吃夠2類食物，脂肪代謝快。1有氧運動，增強肌力防骨鬆。 #骨質疏鬆#更年期 #運動 00:00 開場 01:49 停經後骨質流失快 4類食物防骨質疏鬆 04:05 熱潮紅超過7次 藏有心血管危機 05:42 睡前做1運動 膀胱有力不漏尿 07:21 吃不多還是胖 這樣做有感瘦 睡前按1奇穴 治頻尿 夜尿 攝護腺 💎 觀看影片 👉 https://bit.ly/3
A fascinating conversation for Citi about my new favorite topic. The future of AI! I hope that you enjoy it. MarshallGoldsmith.ai In conversation with Marshall Goldsmith on humans adapting in the Age of AI https://www.citigroup.com/global/insights/global-i
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For more great content like this subscribe to the Lewis Howes YouTube channel: https://youtube.com/@GreatnessClips?si=gNzJCJA5DuHcI9so https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Si
4 個月前
• 15 次觀看
🔔 Subscribe for more great content: https://www.youtube.com/lewishowes Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnF
4 個月前
• 10 次觀看
For more great content like this subscribe to the Lewis Howes YouTube channel: https://youtube.com/@GreatnessClips?si=gNzJCJA5DuHcI9so https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Si
🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/vLu3EFBtBIA Today we pay tribute to the late, great Kobe Bryant, a legendary figure whose impact transcended the basketball court. This is a hea
5 個月前
• 26 次觀看
睡不好免疫力下降恐致癌？注意！熬夜讓內分泌失衡誘發婦科病。按3穴，白天不嗜睡晚上好眠。1道湯助眠效果佳。夜尿多睡不好？1茶+骨盆肌運動，補腎治頻尿 #睡覺#癌症#中醫 00:00 開場 01:09 晚睡睡不好、睡太少、熬夜 造成3大傷害 03:36 解決失眠3種類型 03:50 白天睡太多 晚上睡不著 04:14 按1穴白天不嗜睡 晚上好眠 05:33 厚操煩 腦袋轉不停 06:15 香菇雞湯加1物 忘卻煩憂睡香香 07:42 神門穴＋三陰交 安定神經好好睡 08:41 頻尿會中斷睡眠 怎麼辦? 08:59
6 個月前
• 39 次觀看
【《不老80》由 安樂居 特別呈獻】安樂居致力於服務灣區長者 首創長者全面護理計劃 更多詳情請致電 1-833-781-7727 或 瀏覽 https://onlok.org/contact/pace/zh 了解更多。 本期嘉賓是安老自助處總監鐘月娟Anni。作為灣區長者服務行業的領軍人物，Anni已經在安老自助處服務了超過42年。透過這次訪問，大家可以了解到安老自助處成立初期的環境，多年來服務社區的初心和宗旨，還會介紹未來兩項可以令社區受惠的計劃。而安老又和成龍，梅艷芳還有邵逸夫爵士有着怎樣的淵源呢? 一
6 個月前
• 60 次觀看
Hello, Geminis! 🌟✨ Curious about what 2024 has in store for you? Explore career growth, financial opportunities, health tips, and more. Discover valuable insights to make the most of the year ahead. Comment "I am a Gemini" and share your thoughts! 🔮💙 0:00
✅ Don't forget to SUBSCRIBE to my channel by clicking here ➞ ➞ https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q?sub_confirmation=1 ▶️ Watch my favorite videos: https://www.youtube.com/playlist?list=PLnBCOhf_VBTVGGC7OryYH7wO87PCostB3 Inspired by the
7 個月前
• 45 次觀看
✅ Don't forget to SUBSCRIBE to my channel by clicking here ➞ ➞ https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q?sub_confirmation=1 ▶️ Watch my favorite videos: https://www.youtube.com/playlist?list=PLnBCOhf_VBTVGGC7OryYH7wO87PCostB3 REMEMBER - We'r
✅ Don't forget to SUBSCRIBE to my channel by clicking here ➞ ➞ https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q?sub_confirmation=1 ▶️ Watch my favorite videos: https://www.youtube.com/playlist?list=PLnBCOhf_VBTVGGC7OryYH7wO87PCostB3 REMEMBER - We'r
7 個月前
• 36 次觀看
✅ Don't forget to SUBSCRIBE to my channel by clicking here ➞ ➞ https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q?sub_confirmation=1 ▶️ Watch my favorite videos: https://www.youtube.com/playlist?list=PLnBCOhf_VBTVGGC7OryYH7wO87PCostB3 REMEMBER - We'r
▶ Watch Episode 1: https://youtu.be/ospXD358Fgw ✅ Don't forget to SUBSCRIBE to my channel by clicking here ➞ ➞ https://www.youtube.com/channel/UC_hK9fOxyy_TM8FJGXIyG8Q?sub_confirmation=1 ▶️ Watch my favorite videos: https://www.youtube.com/playlist?list=PL