Day in my life | Arm & Shoulder Workout, Cooking my Favourite Dish, Best Dumplings in London.

WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthemould

Back from Italy and getting my life together. My training routine and making one of my favourite dish, will i ever get married.

CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com (7 day free trial)
- BREAKTHEMOULD MERCH: https://btm-official.com/
- Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/
-Tiktok: obivincent

SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthemould
- Vivobarefoot shoes code: 'OBIXVIVO15'
- PLIABILITY MOBILITY APP (free for the first 2 weeks): http://pliability.com/obi


Contact: obiuvincent@gmail.com

Music site i use for videos:
Epidemic sounds: https://www.epidemicsound.com/referral/i6z2qa
Artlist: https://artlist.io/obivincent@gmail.com-47261

Spotify Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg



#Dayinmylife #Livingalone