The Pondering Peach

Back after a long break with our most popular guest to date!

Mindset coach/Mentor/Mum and now Wife, Shannon, is on todays episode catching up after over a year since the last one.

We chatted egos, why we need failure, self sabotage, how thought and behavioural patterns rule our life, where are our standards, mindset, how important self talk is, self acceptance, the list goes on.

We had so much fun recording this. The vibes were certainly high.

Biggest message from this podcast was WHO YOU ARE is OKAY. Everyone is at different stages of their journey. Forgive yourself immidiately and put one foot in front of the other. Even if its a tiny step.

Instagrams -
Shannon @shannonoshannessy
Chris @djpeachesncream

Follow the pod on @peachesncreamproductions

Sensei Warren Hickey
Founder and Director of Precision Martial Arts Bathurst
6th dan black belt
Represented Australia in Karate
Won state, national and international tournaments


Sharing wisdom and lessons learned in over 50 years of instructing, 40 years school teaching and 66 years of existence

Byron Dempsey-

Driven Young Podcast
Driven Young the program
Byron and Pace Podcast
Consent and Consequences Podcast
Presenter @ Empower U

So many achievements with so much wisdom

A must-listen if you know you are capable of more and want to become the best version of yourself.

Today I pick Brett Dingers brain on his story and how he went from being a mechanic for the NRMA to Teaching at TAFE and now owns one of the hottest cafes in Bathurst.


I hope you enjoy

Welcome to Brain Pickers

Todays convo is a couple of blokes having a chat to inspire blokes everywhere to speak up and reach out

We discuss
- Life
- How covid affected things
- Positive impact puppy dogs have on mental health
- Positive impact gaming has on mental health
- Alcohol culture in aus
+ a heap of laughs and giggles

We hope you enjoy

Today I sit down with mindset coach; Shannon O'Shannessy

We unpack her journey and what drove her to do so much inner work to then now teach others how to do the same
- Mindset
- Shadows
- Ego
- Self Awareness

And plenty more discussed in this nugget of an episode

You can find more of Shannon on insta @shannonoshannessy

I hope you enjoy!
If you take value out of it, I would love to hear from you on IG
@peachesncreamproductions

Have a cracker day :)

Picking Tanya Peachey's brain on Anxiety

What is it?
Why do we have it?
Whats lying beneath it?
How can I manage it?

Tanya has been practising as a counsellor for over 15 years specialising in trauma, anxiety and depression.
She is a local legend running Peachies Counselling in Bathurst, NSW Australia
Her books are closed and the waiting list is over 2 years

You can find me at
https://www.instagram.com/peachesncreamproductions/

I would love to hear from you.

Have a cracker of a day!!