今年夏季,絕不能錯過名勝壹號世界郵輪重回基隆啟航!多種優惠方案讓您輕鬆預訂心儀的日本沖繩郵輪行程,同時省下大筆開支!

【Eng Sub 中字】五香肉卷簡易食譜 Easy Recipe of Five Spice Meat Rolls (Loh Bak / Ngo Hiang)

3 年前
-
-
(基於 PinQueue 指標)
#lohbak #ngohiang #meatroll


Ingredients and Preparation
1. 1x large fresh beancurd sheet
2. 300g minced pork
3. 150g prawn
4. 3x mushroom
5. 3x cloves garlic
6. 3x shallots
7. 3 slice ginger
8. 4x water chestnut
9. 2x stalks spring onion
10. 1 tbsp wheat flour + water

Marinating sauce
1. 1x egg
2. 1.5 tbsp fish sauce
3. 1.5 tbsp oyster sauce
4. 1 tbsp sesame oil
5. 1.5 tbsp ShaoXing wine
6. Appropriate sugar
7. Appropriate salt
8. Appropriate ground pepper
9. 2 tbsp five spice powder
10. 1 tbsp cornflour

Instructions
1. Place a piece of beancurd sheet on your work surface. Wipe with a damp towel to soften. Cut into eight 6" x 8" rectangles
2. Mushroom soak in water for 10 hours. Clean and cut into strips
3. Clean garlic, ginger and shallots. Chop finely
4. Peel and devein the shrimp. Place the prawns on a chopping board, chop it to turn it into mince.
5. Peel water chestnut, then cut into small cube size
6. Spring onion slice thinly
7. Mix everything together with the marinating sauce, set aside for at least 30 minutes.
8. Lay one sheet of pre-cut bean curd skin on a flat surface. Spoon the mixture onto the sheet, fold in the two sides and roll neatly into a cylinder. Seal the edges with the wheat flour water.
9. Preheat oil, carefully lower prepared meat rolls into the hot oil and deep fry turning until golden brown. Drain on on paper towels.


材料, 處理
1. 1x 豆腐皮
2. 300g 豬肉碎
3. 150g 蝦
4. 3x香菇
5. 3x 蒜
6. 3x 紅蔥頭
7. 3x 片姜
8. 4x 馬蹄 (荸薺)
9. 2x 蒜仔
10. 1 tbsp 麵粉 + 水

調味料
1. 1x 雞蛋
2. 1.5 tbsp 魚露
3. 1.5 tbsp 蠔油
4. 1 tbsp 芝麻油
5. 1.5 tbsp 紹興酒
6. 適量 糖
7. 適量 鹽
8. 適量 胡椒粉
9. 2 tbsp 五香粉
10. 1 tbsp 木薯粉


煮法
1. 取一张腐皮,用水打湿。 抹干水分,摊平,剪成8片 (6" x 8")
2. 香菇浸泡10小時至软,洗净切成小块
3. 蒜、姜、紅蔥頭洗净切容
4. 蝦子去殼、去腸泥 。将吸干水分的虾肉用刀背剁成泥。
5. 荸荠洗干净削外皮,切丁
6. 蒜仔切成蔥花
7. 材料和调味料混合均匀,放入冰箱腌制30 分鐘
8. 取豆腐皮,铺上馅料包进腐皮内,收口处涂上粉浆粘紧。
9. 熱鍋下油,在油溫中適時放入五香肉卷,用慢火炸熟至金黄色,起鍋前再轉大火炸,這樣能減少肉卷含油。捞起放在厨房纸巾上以吸干油份。

======================================
MUSIC:
Fresh Time by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/roa-fresh-time
Music promoted by Audio Library https://youtu.be/R1XEEm5Fppgs
======================================
-
-
(基於 PinQueue 指標)
0 則留言